Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?
This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.
Have you struggled with finding the good in your life? Do you want to be more creative but can’t seem to find the time?
There’s a part of you that wants to express yourself. You want to look back on the happy memories you’ve made.
You aren’t going to leave out your personal journal for people to flip through any time soon. And though gratitude journals are great, they tend to be lists of words. Again, not much to look at. Or remember.
But a happy journal?
A happy journal’s premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.
They say a picture is worth a thousand words, but those miniature drawings are worth a million kajillion!
Happy Journal, Happy Life proves you don’t have to be an artist. You don’t have to have kept a journal for years. If you can write your name, you’re already half-way there!
Learn how to:
– Notice the little things that make up your beautiful life
– Combat negative mindsets that will kill your happy journal before it starts
– Start your own happy journal with a couple of supplies
– Pass on the gift of a happy journal to your children and friends
Get motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
What’s stopping you from increasing your happiness and mindfulness on a daily basis?