I have kept a journal since I was a teenager, but most of what I recorded in my journal was negative. Definitely not anything I would ever want anyone to read. After reading Happy Journal, Happy Life, my perspective on journals has changed. I now record positive things from my life. I even let my daughter look at all the pages in my journal. It always brings a smile to her face, even though she sometimes chuckles at my drawings 🙂 If you have ever struggled with finding joy and happiness in your life, you NEED to read this book!